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Matjesbrötchen

Matjesbrötchen Recipe


  • Author: Zeira
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Matjesbrötchen is a traditional German sandwich made with tender, pickled matjes herring, fresh bread rolls, and flavorful toppings like onions, dill, and mustard. This quick and easy seafood dish is a beloved part of Northern German cuisine, offering a delicious and healthy option for lunch or dinner. Perfect for seafood lovers and fans of cultural German recipes, this sandwich combines tangy, savory, and fresh flavors in every bite.


Ingredients

  • Matjes Herring: 4 fillets, rinsed and patted dry
  • Bread Rolls (Brötchen or Kaiser Rolls): 4 rolls, sliced and lightly toasted
  • Red Onions: 1 medium, thinly sliced into rings
  • Fresh Dill: 2 tablespoons, chopped
  • Parsley: 2 tablespoons, chopped (optional)
  • Pickles: 2 small pickles, thinly sliced
  • Mustard or Dill Sauce: 4 tablespoons (or as preferred)
  • Lemon Wedge: For garnish (optional)

Instructions

  1. Prepare the Matjes Herring:
    • Rinse the matjes herring under cold water to remove excess brine and pat dry.
    • If the herring is too salty, soak in cold water for 10 minutes, then dry.
  2. Toast the Bread Rolls:
    • Slice the rolls horizontally and lightly toast to prevent sogginess.
  3. Prepare the Toppings:
    • Thinly slice the red onions into rings.
    • Chop fresh dill and parsley.
    • Slice pickles into thin rounds.
  4. Assemble the Sandwich:
    • Spread mustard or dill sauce on the bottom half of the toasted roll.
    • Layer with matjes herring fillets, red onion rings, and pickles.
    • Sprinkle with fresh dill and parsley for extra flavor.
  5. Garnish and Serve:
    • Add a lemon wedge on the side or a sprinkle of lemon zest for a bright finish.
    • Serve immediately for the best flavor.

Notes

  • For a milder onion flavor, soak red onion slices in cold water for 10 minutes before using.
  • Variations include adding horseradish, cucumber slices, or creamy dill sauce for a richer taste.
  • Substitute matjes herring with smoked salmon or marinated mackerel if desired, keeping in mind the flavor will vary.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (toasting bread and assembling)
  • Category: Sandwiches
  • Method: No-Cook, Assembly
  • Cuisine: German

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 320
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: Matjesbrötchen recipe